Dr. Lauren is AMAZING! When I started with her, I had daily back pain and also pain, tingling, and numbness down my right leg. In the past, I’ve taken prescription medication and have had steroid injections in my back. Nothing helped. One month after working with Dr. Lauren, I no longer had back pain, my leg symptoms were much better and I no longer take muscle relaxers or pain medications – not even an aspirin. I’ve improved my diet (though I still cheat quite a bit, sorry!), lost weight and I have a lot more energy. I went from napping most days to never needing a nap! I’m running, cross training, and doing my physical therapy exercises as prescribed. I haven’t felt this good in over 10 years! I only wish I’d met Dr. Lauren sooner.
I am so grateful to be working with Dr. Lauren Crigler. I definitely have a love/hate relationship with exercise and she has been able to meet me where I am right now with so much support. Fitness can have many layers for some of us, and I am so glad that I have someone with the knowledge and heart to support me along the way.