About Us

Our Clinic

What makes us different from every other physical therapy clinic?

  • Physical Therapy: always one-on-one care!
  • Weight loss: build muscle, burn fat, boost metabolism to reach those goals
  • Coaching: wellness, exercise, nutrition, lifestyle, sleep – your best self!
  • Cardio: stay and use a cardio machine for 30 minutes – accountability!
  • Motivation:  strong emphasis on thought work to reach your goals – essential!

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Our Specialties

  • Back pain
  • Pelvic pain and dysfunction
  • Core dysfunction: including GI and the diaphragm
  • Injuries and sport conditioning
  • Post-op rehab
  • Weight loss

Dr. Lauren Crigler, DPT

Lauren Crigler heatshot May 2018JPG

What makes Dr. Lauren unique?  A brief bio:

  • Nutrition Major: food is fuel!
  • Personal Trainer: 6 years helping people build muscle, burn fat and boost metabolism
  • Doctor of Physical Therapy: 10 years in orthopedic, core and pelvic treatment with a focus on wellness
  • Dissertation: using exercise to improve disease outcome and the psychology of behavior change
  • Continuing Education: constant focus on the core (from your abs to your back, and your diaphragm to your pelvic floor), the nutrients that we put in it and motivational psychology – these are life long passions
  • Client Education: designs motivational educational materials – knowledge and motivation are the key ingredients to change, these are a constant priority
  • Public Speaking: started in 2009 in Quito, Ecuador! – presented on the treatment of lymphedema to medical professionals at a military hospital.  This experience cemented her passion for education and motivation to help people reach amazing health and she’s been doing ever since! – click here for more info.