About Us

What makes us different from other clinics?


  • Physical Therapy: always 1-on-1 care
  • Weight loss: build muscle and burn fat to reach those goals
  • Coaching: fitness, lifestyle, sleep – helping you be your best
  • Cardio: do cardio for 30 min after – accountability
  • Motivation:  thought work to reach your goals – essential
  • Small business:  Dr. Crigler is your dedicated physical therapist, just contact Nancy for an appointment!

Our specialties


  • Back pain
  • Pelvic pain and dysfunction
  • Core dysfunction: including the diaphragm
  • Injuries and sport conditioning
  • Post-op rehab
  • Weight loss

Dr. Lauren Crigler, DPT

Lauren Crigler heatshot May 2018JPG

What makes Dr. Lauren unique?  A brief bio:

  • Nutrition Major: food is fuel!
  • Personal Trainer: 6 years helping people build muscle, burn fat and boost metabolism
  • Doctor of Physical Therapy: 10 years in orthopedic, core and pelvic treatment with a focus on wellness
  • Dissertation: using exercise to improve disease outcome and the psychology of behavior change
  • Continuing Education: constant focus on the core (from your abs to your back, and your diaphragm to your pelvic floor), the nutrients that we put in it and motivational psychology – these are life long passions
  • Client Education: designs motivational educational materials – knowledge and motivation are the key ingredients to change, these are a constant priority
  • Public Speaking: started in 2009 in Quito, Ecuador! – presented on the treatment of lymphedema to medical professionals at a military hospital.  This experience cemented her passion for education and motivation to help people reach amazing health and she’s been doing ever since! – click here for more info.

A peek into the clinic

Contact Nancy to make an appointment.  We’d love to help you feel great!