Courses

Pregnancy – Supercharged!

Dr. Lauren Crigler taught a 6-month VIP Pregnancy course many times while practicing at Tampa General Hospital.  She is designing a condensed 6-week course, Pregnancy – Supercharged!, and offering it in October/November 2018!  Topics covered include but are not limited to: nutrition, morning, sickness, posture, body mechanics, exercise during pregnancy, sleep problems, breast feeding and preparing for the big day! The course will empower women to take charge of their health and not just survive, but THRIVE, in pregnancy!